What Colon Cleansing Formulas Are The Most Effective?

Your colon is important to your overall health and wellbeing.
When it becomes clogged bacteria and toxins that are normally
removed from the body during the normal digestive process begin
to accumulate. These toxins and bacteria can begin to affect
other parts of your body. Thankfully, there are numerous colon
cleansing formulas that help unclog the colon and remove these
toxins. Most of these formulas used clean the entire the
digestive system. However, not all are the same or act in the
same way.

Colon cleansing products come in a variety of different forms,
normally as capsules, drinks or a diet. The formulas used in
these products vary from one product to the other depending on
the category they fall into.

Broadly speaking, there are two categories. Oxygen based
cleansers are scientifically formulated, and very safe and
effective. They gently liquefy the stool in the bowl and remove
the toxins through the increased bowls movements. Oxygen based
cleansers are typically the most effective colon cleansing
formulas available.

The other type of colon cleansers are herb based formulas. Many
people prefer these types of formulas but they are not as
effective oxygen based cleansers. The herbs that you typically
find in these colon cleansers are:

- Aloe Leaf, which helps the body absorb nutrients during
digestion and a natural laxative.

- Cascara Sagrada, a natural laxative.

- Ginger which helps break down proteins to rid the stomach and
intestines of gas. It also aids in the digestion of fatty foods.

- Cayenne Pepper which was used by Chinese herbalists for
digestive ailments. Soothes the digestive tract and helps digest
food.

- Senna which stimulates gastric juices and helps ease
constipation.

Herb based colon cleansing formulas vary greatly in quality and
effectiveness. Typically, the best colon cleansers are made by
experienced herbalists and contain herbs that destroy the
bacteria and remove the toxins with in the bowls. It is
important that you use a cleanser that has herbs that are of the
highest quality. Lesser quality herbal products won't
necessarily do you any harm but will give you a poorer cleanse,
won't remove toxins as effectively and will probably mean that
you will have to redo the cleanse a short time period after you
finish the first.

Regardless of the colon cleansing formula that you use, you
should implement diet and lifestyle changes. It is important
that you avoid the foods full of sugar, white flour and fats
that contributed to your blocked colon in the first place. You
should also implement some sort of exercise regime to help your
bowl movements. Other unhealthy habits such as smoking and
excessive drinking will also help to keep your colon in the best
health possible.

Using colon cleansing formulas properly will result in
improvements in a short space of time and will lead to a
healthier body in general. How often you colon cleanse will
depend on your lifestyle habits, diet and exercise. However, a
regular cleansing will do wonders for your health and wellbeing,
and will keep your colon in top health.

About The Author: Detailed information about colon cleansing is
available at: http://www.reviewcoloncleansing.com. Here you can
find details on the best and proven colon cleansing products,
plus detailed information on how to colon cleanse.