Homeopathic Colon Cleanse: Does It Work And What's Involved?

Most people today hear the word homeopathy and thinks of it as
a form of medicine or medical treatment. In fact, homeopathic
treatments are now being used to cleanse the colon and there are
now clinics and spas that offer homeopathic colon cleanse
services.

Colon cleansing is now considered to be very important in order
to achieve a healthy body. First of all, the colon has two main
functions. The first is that it reclaims water from the digested
food and the second function of the colon is to store and
eliminate waste in the body. However, because of the poor diet
that many people eat, a lot of people tend to suffer from
different kinds of colon problems.

First of all, the colon needs fiber in order to function
properly and also to get rid of waste efficiently by encouraging
bowel movement. A poor diet does not supply fiber rich foods.

The aim of homeopathic treatment is to normalise bowel movement
and serve as a way to detoxify your body from the toxins that
the waste produces.

Homeopathic treatments will require you to visit a homeopathic
practitioner where they will take a detailed medical history as
homeopathy treats the body as a whole rather than just
individual parts. Once they have all the information they need
you will be given a specific medicine individual to you to
cleanse your colon with.

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These type of treatments generally use natural substances and
have a low risk of causing side effects when taken.

The homeopathic practitioners you choose should perform a
personalized diagnosis in order know what exactly is causing
your colon problems.

However, a word of caution, homeopathy is a much-debated
subject, which has been largely discredited by the medical
community. It aims to treat like with like, and the scientific
community believe that many of the results achieved by true
homeopathic treatments are through the placebo effect.

True homeopathic approaches to cleaning the colon are different
to herbal preparations or laxatives, although the terms can
sometimes be confused.

If you want to choose a homeopathic colon cleansing treatment,
then make sure that you speak with someone who has already
utilised one previously and seen good results.

The jury is still out as to whether a homeopathic colon cleanse
can actually help improve colon cleanse health. However if you
want adopt this type of treatment I would suggest also changing
your diet to include more insoluble and soluble fiber, as this
has been proven to increase improve colon mobility and naturally
clean the colon.

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Colon Cleanse And Parasite Removal - The Way To Radiant Health

Parasites are mean, selfish and serve only one purpose, to
preserve its own population and survive. But the more they grow,
the more their host weakens. It is imperative to stop any rising
parasite population, you must eliminate any environments that
they thrive in and remove their sources of food. If you are a
parasite host (and more people are than they think), then you
might want to use a colon cleanse and parasite removal
preparation.

Although it would be hard not to notice the hype about colon
cleansing with all the advertisements and infomercials that are
being shown, all the websites and discussions that take place on
forums and chat rooms. However, this talk can create a lot of
confusion and there are people who are left in the dark when it
comes to the mechanics and true benefits of colon cleansing.

A person though doesn't need to have a medical degree to
understand the reasons to keep the colon functioning correctly
and reduce the chance of blockage occurring

Over time, waste can accumulate in our colon especially if the
host has a poor diet and does minimal exercise.

So if you, like many typical Americans, have spent the last
decade or so eating fried and fatty foods, drinking buckets of
soda and alcohol, smoking excessively and living an unhealthy
lifestyle, there is a high chance that your colon may be packing
with accumulated waste. The perfect home for parasites.

If a parasitic infection goes untreated it can lead to many
health complications, as the parasites release toxins and
destroy healthy tissue.

In order to remove these parasite colonies, there are
medications that can be taken. These are affective at killing
the parasites, but they can of course return if the environment
that they thrive in is not improved.

This is where an effective colon cleansing therapy can help.
But with so many colon cleanse programs being offered it may be
very difficult to choose which treatment would be best.

Here is a brief preview of the five most basic colon cleanse
and parasite removal treatments available today.

• Enema – An old age procedure, this is often used to treat
constipation. This treatment introduces water into the rectum
through a thin tube and attempts to soften any compacted waste
and flush out the toxins, allowing for easy bowel movement. This
process however only tends to react the rectum and lower end of
the colon so the effects are limited.

• Colon hydrotherapy or irrigation – Is very much like the
enema although the treatment reaches further into the colon. A
trained operator inserts a thin tube and loosens any waste
material attached to the colon wall allowing it to be flushed
out. This process can see immediate effects with the whole of
the colon being cleaned in one or a few sessions.

• Laxatives – already widely used, this form of treatment is
effective in clearing out waste from the colon, though they only
generally treat temporary blockages and not the compacted waste.

• Herbal supplements – Sold in a capsule or in a pill form,
they provide laxative-like functions and also gives nutrients to
the colon and the digestive system, helping with colon health.

• Oxygen based colon cleansers - this colon cleanser attempt to
"melt" the compacted waste and transforms them to a gas or
liquid form for easy removal. They also provide oxygen to the
colon and the entire digestive system rejuvenating them and
allowing them to work well.

Continue reading to discover natural methods for cleaning the
colon and sign up for our free detoxification newsletter.

Having a colon cleanse and parasite removal treatment may not
be something you talk about with friends, but they are a great
way of improving colon health and therefore full body health.

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How To Perform Internal Colon Cleansing Naturally

When the waste elimination system clogs, your body will reabsorb some of the toxins through the blood stream. This can lead to disruption in your internal organs and development of diseases as your body tries to get rid of these toxins. As the colon cannot function properly, the toxins will begin to accumulate and then develop into a hardened fecal matter. By this time, your body cannot remove it on its own. Internal colon cleansing can get rid of this unwanted and hardened waste material before they can release more toxins to cause more illnesses.

Today's diet cannot benefit your colon. Most of the foods you eat are processed or refined. Microwave prepared food and fast foods with hydrogenated fats are popular meals nowadays. These foods are responsible for the build up of toxins in the colon. Therefore, you need to change the way you eat.

The most natural way to cleanse your colon is taking plenty of fiber. Fiber provides the bulk required in moving the toxins to the bowel. You need at least 25 to 30 grams of fiber every day. Include high fiber foods such as wheat germ, rice bran cereals, and oat bran in your diet. Eat at least 3 to 4 servings each of fruits and vegetables.

Drinking sufficient water can restore your colon to a healthy state. Water helps to soften the stool for easy elimination. You should drink 1/2 of your weight in ounces of pure non-carbonated water. Therefore, if your body weighs 150 pounds, you should drink 75 ounces of water.

Constipation makes your body difficult to discharge waste. Usually, if you are passive, you tend to develop constipation. Exercise helps to promote regular bowel movement. Make sure your diet supplies enough calories for you to exercise. Insufficient calories can make you feel fatigue easily. Your body also cannot recover fast enough for next set of drills. This is because you not getting enough energy needed for your workout. For best results in cleansing your colon, exercise at least thirty minutes per day.

You also need to reduce the consumption of meat and dairy products. They can mess up your colon. When your body detoxifies especially from 8 am to 12 pm, avoid heavy foods. Heavy foods require more energy for digestion. This helps to cleanse your colon without interference.

If you drink enough water, exercise, and consume a sufficient amount of fiber, your colon will restore its function over time. Internal colon cleansing helps to maintain and improve your health. When your colon removes the waste efficiently, your body can work properly and keep diseases at bay. You will be surprised that some common illnesses just disappear.

If you enjoy reading this article, come over and read different topics on colon cleansing at http://www.ColonDigest.com

Find out why you need to cleanse your colon at http://www.colondigest.com/internal-colon-cleansing.php

Colon Cleanse Info - Learning The Essentials

Most people have probably heard of colon cleansing and have at
least a basic knowledge or awareness of what a colon cleanse
entails. The benefits of maintaining a clean colon and a
healthy digestive system are too numerous to mention in this
article and a relatively small investment of time to gain
useful colon cleanse info and insight could save you years of
struggling with your health, and prolong your life. As well as,
of course, saving you medical expenses.

These days you're hard pressed to sit in front of your TV
without being hit by a colon cleanse or detox infomercial.
These infomercials often provide basic info about colon
cleansing, they tend to tell you what colon cleansing can do
for you and what may happen if you allow your colon health to
deteriorate. However, these adverts are understandable focused
on selling the merchant's product and are so understandably
biased in their praise of their own product.

Unfortunately, because colon cleansing has raised so much
awareness, there are some individuals or companies whom are all
too willing to take advantage of this manic rush for colon
cleansing products. There are a number of colon cleansers in
the market today demanding high prices, and the result of the
product does not justify such a monumental price tag.

That doesn't mean though that most colon cleansers and colon
cleansing programs are scams. There are numerous
colon-cleansing products in the market today that could give
you the relief that you need as well as give your colon a new
lease in life.

For you to be able to find the right colon cleansing product or
program for you, you need to be educated on it. You have to be
prepared when purchasing and actually using the product.

There are only a few types of products that are available that
can be used to clean the colon, and these include:

- Colonic hydrotherapy (colonic irrigation) – These are
normally carried out at a spa or a clinic by trained staff. A
small tube is inserted into the colon and a fluid solution is
used to flush away and waste matter that is lodged inside.
This technique may be more expensive than others but it does do
a good job in cleaning the colon. It is a pretty safe procedure
and one that can be repeated periodically.

- Enemas – Enemas in one shape or another have been around for
thousands of years; in fact it is well documented that the
ancient Egyptians used enemas routinely for various health
reasons. This treatment also requires a thin pipe to be
inserted into the rectum, and liquid, under low pressure, is
allowed to enter the body.

This helps flush out waste from the colon and stimulate bowel
movements.

However, an enema is usually unable to reach the top of the
colon, and so may only "treat" in and around the rectum area.

Home enema kits are available and can be an alternative to
going to a clinic or a spa for the treatment. They should come
with full instructions to make it easy to carry out alone.

Laxatives – There are various types of over the counter, herbal
or prescription laxatives and they aim do one or a number of the
following things.

* Increase the bulk of the stool
* Soften the stool
* Increase the amount of lubrication in the bowels so the stool
can be passed easier
* Hydrate the stool, so that it is easier to pass
* Stimulate the mobility of the bowels/ colon, making the
muscle movements stronger.

Herbal preparations – There have been an increase in the number
of herbal preparations available on the market, and especially
over the Internet. Generally, these type of colon cleansers
contain natural ingredients that have a similar effect to
laxatives, but are designed to "scrape" any lodged waste matter
from the lining of the colon.

I would recommend that before you take any colon cleansing
herbal preparation, make sure that you speak with your doctor
and that you have some proof that the preparation works from a
reputable source.

Additional colon cleanse info can be obtained from our website,
which offers a free newsletter to show people how to naturally
clean their colon.

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Colon Cleansing Herb: Cayenne Pepper

Cayenne pepper is a common colon cleansing herb. It is also known as Capsium frutescens. It is often used together with other herbs for body detoxification. Cayenne pepper is also a vital ingredient in the popular detox diet called the Master Cleanser or otherwise known as the lemonade diet. When you use cayenne pepper to colon cleanse, you can improve your digestive problems, cramping, bloating or blood circulation.

The biggest benefit of consuming cayenne pepper is that it moves the blood. The natural properties of the pepper improve the smooth flow of blood through your body. That happens because capsaicin, a key component of all peppers, naturally helps to keep your blood platelets from sticking together.

Blood circulation is a key component for the purposes of cleansing. Your body is incapable of processing all of the substances it takes in, so, many of the substances are passed through your body as waste material. Cayenne pepper speeds up the removal of toxins from your body for colon cleansing. If you have blocked or clogged arteries, they are caused by a buildup of things like mucus and toxins in your system. Cayenne pepper helps to flush these blockages away because it helps to break up mucus, clear arteries and increase the flow of your blood.

Since cayenne pepper blasts through blockages in your body, it is also key to helping other herbs and supplements do their jobs. The pepper clears the way for essential vitamins and nutrients from the foods that you eat, as well as herbs, to travel to the areas of your body that need the most help.

The stronger a pepper is, the more capsaicin it has. So, you should try to get pepper that has a high number of heat units. Usually heat units range from thirty thousand to ninety thousand. If you are new to using cayenne then you may want to start out with a milder version and slowly work your way up. Also, it's best to take the pepper in powder form, not capsules. The powder will react with saliva in your mouth and stimulate your stomach to digest better. It will also send signals to the rest of your body immediately and increase blood flow quickly.

Capsules have no taste, so they do not stimulate your system as quickly and you'll wind up not getting results that are as effective. The capsule will take several minutes to do anything and, when it does, it will release all the pepper at once and shock your system.

Naturopathic experts like to recommend using the cayenne pepper as a colon cleansing herb for all the reasons already mentioned, It is also said to aid in the regulation of heart rate. Even if you do not have any digestive disorders, you can still benefit from some cayenne pepper. The result of an improved blood circulation system in your body is boundless energy and total invigoration.

Sandra Kim Leong publishes free information on the benefits of colon cleansing and the importance of bowel health. Sign up to amazing tips and special reports here at http://www.Detox-Cleansing-Diet.com

Discover How To Colon Cleanse Naturally - Part 1

Although not a popular topic of conversation at dinner parties,
colon cleansing has become an increasingly popular way of
detoxifying the body. So, this article covers how to colon
cleanse effectively.

The colon (or the large intestine) is the organ that gets rid
of the body's solid waste. It plays an important role in our
body's welfare because it rids our system of toxins, fecal
matter and waste, and is responsible for absorbing water and
important nutrients from the partly digested matter that is
passed from the stomach through the small intestines.

Therefore, a properly functioning colon is essential to the
healthy running of the body, and a key factor in ensuring the
immune system and other systems within the body do not become
deficient.

A healthy colon is essential to good health. Environmental
factors, in the food we eat and the air we breath increase the
levels of toxins in our system, and these need to be eliminated
regularly otherwise there can be a build up within the body.

Normally, this is carried out mainly by the elimination of
waste through the colon and through the kidneys.

If toxins build up they can lead to numerous medical conditions
and concerns and in extreme cases potentially colon cancer.

Continue reading to discover how you can sign up for the free
Colon Cleanse newsletter and find out about natural methods to
clean the colon.

Colon health and colon problems are the most overlooked health
problems in our society. Some health experts have suggested
that 90% of all sickness and diseases is related to an unclean
colon.

Cleansing, also often referred to as detoxification, is our
body's normal process of elimination, a function that occurs
daily through our colon, liver, kidney, lungs, lymph system and
skin.

The most obvious forms of elimination are through sweat, urine
and bowel movements.

Despite the fact that we eliminate continuously, our bodies
sometimes have difficulty keeping up with the demand because we
are accumulating toxins everyday. This is especially true if
organs that are responsible for the elimination of toxins are
functioning below par.

A poorly functioning colon is one where fecal matter (waste
material) has built up on the walls of the colon, and over time
this matter becomes encrusted, which to block the passageways
and reduce the ability to absorb essential nutrients. This
blockage can also slow the elimination of waste and cause
constipation.

It can also mean that the waste material can putrefy and leak
toxins into the blood stream, leading to complications.

One of the first believers that poor colon health was the cause
of many illnesses was Dr J.H. Kellogg, famous for creating
breakfast cereals. This is one of the reasons that he
developed cereals that contained bran fiber so that he could
help people restore the health of their gastrointestinal (GI)
tract.

Unfortunately, many of us do not drink enough water or eat
quality organic foods (foods that are naturally grown and not
raised using chemicals). We may also lack exercise and suffer
sleep problems, which leads us to stress and fatigue that can
exacerbate the problems in the colon.

To help the colon remove unnecessary waste material a natural
way, we must drink 8-10 glasses of water everyday. It helps our
body to eliminate toxins by urinating and helps lubricate and
soften the stool.

Eating or having a balanced diet is very important also. Eating
fresh fruits and more vegetables is a perfect way to start a
good diet. We need to exercise to maintain the balance in our
body. Diet alone can help, but exercise will stimulate the
muscles in the colon and help with digestion.

Colon cleansing is a must for everyone; everyone should
understand the importance of keeping the colon clear from build
up. We must take care of our body, and learn the simple daily
techniques that reveal how to colon cleanse and our bodies.

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