An Overview Of Natural Colon Cleansing Detoxification

The colon, also called the large bowel or large intestine, is a long, coiled organ that removes water from digested food. Once the water is removed from food, the remaining waste moves through the colon, to the rectum and leaves the body in the form of stool.

Sometimes blockages can occur and obstruct the intestine, so a natural colon cleansing is one method of removing the particles causing the blockage. In this article, we'll explain how to safely undergo a detoxification program.

Without regular and sufficient bowel movements, toxic mucoid plaque builds up in the colon and hardens. The longer the toxic waste matter sits in the bowel, the greater the chance is that it will ferment and possibly be reabsorbed. This greatly increases the risk of disease.

A natural colon cleansing and detoxification program removes the mucoid plaque and improves your health. A good cleansing program should always begin by removing the waste in your colon. If you attempt to clean your blood, lymph system or undergo a liver detoxification treatment without first addressing a waste-filled bowel, the excreted toxins will only get recycled back into your body.

A natural colon cleansing consists of fasting first and then adhering to a diet of water, juices, raw fruits and vegetables, Probiotics , Psyllium husk, flax seeds, bentonite clay and a salt water enema. Bentonite clay and flaxseeds assist with the colon cleansing process. Flaxseeds also absorb water and expand in the colon, allowing toxins and mucus to be removed.

In addition, flaxseeds have been found to lower cholesterol levels. An important component of a colon cleansing program is the use of probiotics to help replenish the population of friendly bacteria which resides in this organ.

To maintain the benefits of detoxification, you should modify your diet. Avoiding refined food, sugar, white flour, caffeine, alcohol, tobacco, hormone filled meats and many drugs helps minimize the toxin load. Choosing organic products and living a vegan or vegetarian lifestyle is extremely healthy for the digestive system.

In addition to cleaning the large intestine, the herbs used in natural colon cleansing kill parasites and worms, and contain digestive enzymes and probiotics. Once you've completed the treatment, you should see an improvement in your skin, your stomach will be flatter because the bulky waste matter has been dispelled, and you'll notice an increase in energy.

This is because the toxins have been eliminated. It's very important to remember to consult a doctor before beginning any detoxification program. By ridding your body of accumulated waste, you're allowing it to function at peak performance.

The body detox portal at http://bodydetox.niche-educator.com/ owned by Mike Selvon contains more great tips on natural colon cleansing detoxification. Why not visit us and leave a comment at our natural medicine blog at http://www.mynicheportal.com/health-beauty

Colon Cancer: Risks and Prevention

Copyright (c) 2007 Abel Travers
Puristat Colon Cleansing
http://www.puristat.com/coloncleansing/index.asp

Cancer: it's not a word that anyone really wants to hear. While
not necessarily a death sentence, cancer is an illness that does
have a high mortality rate depending on where in the body it
strikes.

Colon cancer - the third most common cancer - results in the
second highest number of cancer deaths. While that fact can be a
bit intimidating, as can the realization that for many people
colon cancer has no symptoms until it is in its advanced stages,
it's important to take a step back and recognize that there are
a number of things that you can do in order to lower your risk of
developing the disease.

Long before someone develops full blown colon cancer and notices
symptoms like unexplained weight loss, anemia, generalized
weakness and changes in bowel habits, there are screening
procedures that can be performed by a doctor to check for signs
of developing colon cancer as well as pre-cancerous polyps in the
colon. Screenings are important - in fact, they are essential for
detecting, diagnosing and monitoring colon cancer.

Ideally, if you were to develop colon cancer, and it would be
caught before the tumor grew through the intestinal wall or soon
after it had begun to do so, the treatment will often be
successful, since this cancer is easy to treat if it is
discovered in its early stages. Once the cells have invaded the
lymphatic system or metastasized into other areas of the body,
the chances of recovery begin to diminish significantly.

To ensure early detection - in addition to screenings - it's
important to understand the risks and behaviors that can
contribute to the disease (and to know what you can do to reduce
your risk). Each of the following can contribute to your risk of
developing colon cancer:

1. Age: as you get older, the risk of developing colon cancer
increases;

2. History of cancer: if you have had other cancers, your risk
increases; similarly, if you have a family history of colon
cancer, your risk increases;

3. A history of other colon problems including Crohn's disease;

4. Diet: many people don't eat foods that are particularly
healthy - or don't eat enough of the foods that are not only
healthy for them but are also beneficial to the digestive tract;

5. Smoking and alcohol: there's been a great deal of focus on
what smoking and excessive consumption of alcohol can do to harm
the body, but it's also important to note that the toxins from
both also affect the colon.

6. Lack of physical activity: exercise not improves an overall
sense of well-being but also helps the body to work more
efficiently.

When you know what can contribute to the risk of developing colon
cancer, you'll find that there are more things that you can do
in order to reduce your risk. While you cannot turn back the
clock or change your family's genetic history, you can make a
commitment to getting more exercise and to changing your diet so
that you're taking in more fruits, vegetables and whole grains
that are high in fiber and by reducing the amount of protein that
you're taking in.

Likewise, when you are more aware of things that can be toxic
within the body - whether in your case it is eating overly
processed foods, smoking or drinking - it becomes easier to make
changes to limit the intake of them. For those who have trouble
making the change, however, there is another option: colon
cleansing.

Using a colon cleanser to rid the body of toxins, it can break
down the unhealthy foods that the body does not easily process,
and it can help to reduce demands on other organs in the body as
well. When the colon and large intestine are working properly,
there is less strain on the liver; when there are fewer demands
on the liver the kidneys are better able to function and perform
their essential tasks.

Colon cleansing, therefore, is not just about ensuring that your
body is properly eliminating waste; it's also about ensuring
that your body is able to function properly and with less strain.
By taking these steps - and by taking steps to increase your
physical activity and care for your body - you're likely to find
that you are in better health overall.

Not all colon cancers are preventable and it's important to
recognize that. However, that doesn't mean that you shouldn't
do what you can to reduce your risk of developing the disease.
Care for your body, ensure that you're eliminating toxins and
take the time to have screenings for colon cancer and you'll
find that you increase your quality and longevity of life.

---------------------------------------------------------------------
Abel Travers writes about healthy living. How's Your
Colon's Health - Take the Healthy Colon Test(r) at:

http://www.puristat.com/colonhealthassessment/p1.asp

Good Colon Health is a catalyst for living a long and
healthy life; it will help you feel better and to lose
weight. To learn more about Colon Cleansing, please visit:

http://www.puristat.com/coloncleansing/index.asp

Colonix Benefits To Improve Your Health

If you feel perpetually fatigued, the problem may be in your intestines. The food that we eat can leave toxic residue inside the body that is a breeding ground for disease causing parasites.

Colonix is a cleansing program that can flush away these potentially deadly substances. In this article, we'll examine the benefits of this bowel cleanse program and how it can improve your health.

Colonics is a body cleanse of the colon to improve intestinal tone, function and health by helping the body expel intestinal parasites. It promotes regular and complete bowel movements which removes toxic fecal buildup. This program consists of anti-parasite capsules, a fiber supplement containing both soluble and insoluble fiber, and gentle laxative detox teas.

If you are undergoing colonic cleansing, you should try to eat a diet of organic fruits, vegetables, whole grains, legumes, nuts and seeds. Try to avoid or minimize red meats, cured meats, organ meats, refined foods, canned foods, sugar, salt, saturated fats, coffee, alcohol, food additives, colorings and preservatives, and nicotine.

Unlike most fiber products, Colonix is easy to consume. It can easily be mixed into a smoothie, added to a juice diet or added into dishes, such as spaghetti sauce. It has a banana flavor and can be mixed with water. Feel free to try it in different recipes to make it more appetizing to you. Because each person is different, the amount of time it takes to see results varies.

Some people respond within a day, while it may take several weeks for others. You can tell it's working when you are having heavier and more frequent bowel movements. However, you should not experience the need to make emergency dashes to the bathroom!

If you're using the Colonix program for the first time, it's best to maintain the regimen for two months to get the maximum results. If you repeat the program every year, then one month will probably be sufficient after the initial period.

Upon completing the program you should see a marked improvement in your digestive system, relief from gas and bloating, clearer skin and better absorption of nutrients. One terrific side effect of the program is significant weight loss as excess waste material is cleansed from your system.

If you are on medication or taking other supplements, then Colonix professes not to interact with those products. A few side effects have been reported such as headaches, cramping, bloating and nausea, but should pass quickly. However, it's always wise to consult with a doctor before starting a detoxification program. Colonix has a proven reputation for being an effective and safe product and the results speak for themselves.

The body detox portal at http://bodydetox.niche-educator.com/ owned by Mike Selvon contains more great tips on the colonix program. Why not visit us and leave a comment at our natural medicine blog at http://www.mynicheportal.com/health-beauty

Five Things You Should Know About Colon Cancer

The colon is an extremely important organ in the body. This particular organ measures approximately four feet in length in the adult body. It is shaped in such a way that it resembles a tube. The colon has multiple functions. First, it is responsible for properly digesting and absorbing various nutrients from the solids and liquids that we consume. It helps produce feces by withdrawing the fluid from this substance. It then helps our bodies eliminate waste. When cells in the colon start to grow and function abnormally, this is called colon cancer.

Here, you will be introduced to five things you should know about colon cancer. Out of approximately every twenty adults in the United States alone, at least one will develop colon cancer. Any person, regardless of gender, nationality, and race can develop this kind of cancer. However, men are more likely to develop the condition. Many individuals actually die as a result of this form of cancer. We will now elaborate on five things you should know about colon cancer.

1)Colon cancer often becomes evident before the age of forty in the majority of the cases. However, medical professionals agree that this particular form of cancer can occur at any age. If you suspect that you may be at risk for this type of cancer, or you are exhibiting the symptoms that indicate possible complications with the colon, you should make an appointment to discuss your concerns with a medical professional.

2)There are many different situations which can indicate that an individual is at high risk for developing colon cancer. These risks include:

- Cases of colon cancer in an individual's family history

- Previous cases of ovarian cancer, breast cancer, or cancer of the uterus in female's

- Smoking tobacco can greatly increase an individual's chance of developing this form of cancer

- Individual's who are overweight, or considered obese, generally have a higher chance of developing complications with the colon

- Many who take certain types of prescription medications may have a higher chance of developing this form of cancer

3)Individual's who develop colon cancer often exhibit a number of symptoms. We will outline these symptoms here:

- Bleeding is one of the most common symptoms. This may occur from the area of the rectum. The blood may be present in the stools.

- The sufferer may experience various levels of pain in the abdomen.

- Many suffer from vomiting and bouts of nausea.

- Colon cancer may lead to weight loss.

- Many may feel as if they are not done eliminating waste when using the restroom.

- There are many changes in the appearance of stools. They may appear thinner and look like strings.

4)There are a number of tests that can be completed to determine if an individual has colon cancer. The first type of test is a back exam of the rectum. Other tests include the colonoscopy, sigmoidoscopy, enema using air and contrast, and even a CT scan. These particular tests are used to identify the presence of colon cancer, if tumors are present, and the exact locations in which the colon cancer may have spread.

5)There are some treatments available for colon cancer that has proven to be effective in treating and curing the disease. One of the first forms of treatment includes having a single part, or the entire colon organ removed from the body. Many doctors may be able to remove simple abnormalities without having to go as far as to eliminate the colon altogether. However, continued care must be pursued if an individual has surgery for colon cancer.

- Chemotherapy is often used after surgery that is directly related to colon cancer. This is especially helpful if the cancer has spread to other locations within the body.

- Many individuals may elect to participate in radiation. Radiation is effective in two different ways. First of all, it can help to reduce the size of the abnormal growths in the body, and it can help to ensure that the colon cancer does not return after surgical treatment.

- Many individuals benefit from having a colostomy performed. The end of this tube is attached to the colon and the other end is an opening in the abdomen. A bag at this opening catches feces and other types of waste. However, this form of treatment is usually only done in severe circumstances.

As you can see, there are a number of important things that you should know about colon cancer. In this article, we have detailed the top five important details that you should know and understand regarding colon cancer. If you find that you are suffering from the symptoms associated with this form of cancer, it is important to seek medical advice immediately. It is important to not delay.

Find out whether or not Bowtrol is a good Colon Cleanse or not:

http://www.billiesol.com/reviews/bowtrol/

Why Take Body and Colon Cleansing Seriously

Detoxifying your intestines can actually cure many of the lifestyle illnesses common to modern western society. We eat highly processed, high fat and high sugar foods, do not drink enough pure water, and generally speaking sit down far more than we move about. The natural result of this lifestyle is poor elimination which leads to a build up of toxic materials in the intestines.

A toxic colon and associated constipation can cause bad breath, foul smelling wind and stools, allergies, poor elimination, irregular bowel movements, diarrhea, congestion, headaches, general aches and pains, intolerance to fatty foods, lethargy, lower back pain, poor immunity, liver or gall bladder pain, P.M.S., skin outbreaks, vaginal infection, and sore breasts.

Constipation occurs when body waste moves too slowly through the large intestine causing irregular and often straining elimination. As a consequence, putrefied, toxic fecal matter stays in the colon for far too long and layer upon layer hardens and sticks to the colon wall. It has been said that Elvis Presley had sixty pounds of accumulated fecal material in his colon.

This sort of build up of toxic waste in the intestines is basically the result of lifestyle. Insufficient fiber and water in many diets combined with high intake of processed foods and inadequate exercise has led to the majority of people having toxic build up in their intestines. Autointoxication or self poisoning is the natural consequence this break down in elimination.

Therefore the first step in cleansing the colon is to drink plenty of water and eat plenty of fiber. Taking these simple actions while at the same time avoiding foods that are bad for you will give the body the help it needs to begin to right itself.

You will, however, probably need additional help. You can purchase colon cleanse herbal blends or oxidated magnesium supplements to give your intestine a spring clean. Alternatively, you can choose to flush out the toxins directly using colon hydrotherapy administered by a therapist. No matter which method you choose to detoxify your intestines, once the colon is cleansed you only need to repeat the process once a year.

Simply make sure you are eating properly, drinking plenty of water and exercising adequately and you will find that your colon cleanse will set you on the road to improved health and well being. What better investment can you make in yourself?

The function of the colon is not only to digest food, it is also to eliminate waste products from the human body. A diet high in fats and sugars and low in fiber causes constipation and other gastrointestinal disorders which cause fecal matter to accumulate in the colon. If fecal matter is not eliminated within twenty four hours of digestion, it gets deposited in the walls of the colon. Impacted fecal matter can release poisonous gases and harmful toxins into the body poisoning the blood and organs. Ultimately, the whole body can become very sick as a result of a poorly functioning colon.

An effective remedy for a dysfunctional colon is colon hydrotherapy. This practice can be traced back to ancient times and is simply the process of flushing the colon using specific quantities of water at determined intervals. The process of intestinal detoxification using colon hydrotherapy (also known as colonic irrigation) can take a number of sessions depending on how severe the blockages in the colon actually are.

Although colon hydrotherapy is similar to an enema it differs in that it uses a lot more water and cleans the entire colon which is approximately five feet in length. Enemas only clean the lower section of the colon. However, they can still be helpful in detoxifying the intestines as long as they are used regularly.

Pregnant women are not advised to use this treatment as the pressure of the water could harm the baby and the release of toxins into the bloodstream that can accompany colon hydrotherapy can also impact a growing fetus. It is also not recommended for people suffering from heart disease, abdominal hernia, severe hemorrhoids, and amebic dysentery amongst other health problems. If you have a chronic illness it is important to reveal it to your colon therapist before proceeding with colon hydrotherapy.

There are safer, gentler methods of intestinal detoxification that are more suitable for these people including fasting with water and juices, taking colon cleansing herbs and for some people using oxidated magnesium supplements. Regular exercise, a high fiber and low fat diet, and drinking plenty of water also assist in cleansing the colon and keeping it working properly on an ongoing basis.

A colon that is not working properly can make us very sick. Many people are surprised that when they cleanse their colon, a range of health issues disappear that they had never connected with colon health. That being the case, surely we should all take colon health very seriously.

Joe enjoys natural health therapies of all kinds as they rarely have negative side effects. For his latest observations on using oxygen and magnesium for inner cleansing, please see: http://www.endconstipation.net